name of the course

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Herself Haven is more than coaching and education.

It’s a space where you can finally let go of comparison, self-criticism, and food guilt. It’s about reclaiming your energy, confidence, and the belief that you are already enough.

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If you’re an establishment wanting in depth support and are committed to delivering continued support to your community, our consulting services are the best option for you. Depending on your needs, this can include internal group training and 1:1 sessions.

“I can see the transformation not just physically but mentally and emotionally.

I’ve built solid habits, developed a healthier mindset and created a sustainable approach to wellness that feels like a part of who I am now. I couldn’t have done it without your incredible guidance and support. I’m so proud of what we’ve accomplished together."

Bridget 1:1 Coaching

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Bridget 1:1 Coaching

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Module breakdown or FAQs

MODULE ONE / HOW LONG WILL I HAVE ACCESS TO THE COURSE?

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Module/Question

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It’s a space where you can finally let go of comparison, self-criticism, and food guilt. It’s about reclaiming your energy, confidence, and the belief that you are already enough.

Pricing
Option 01

Looking for an empowering voice to tackle important and sensitive topics? You’re in the right place. Since 2021, Steph has been delivering evidemen, raising awareness about ADHD, and fostering positive body image for all ages, Steph creates engaging, insightful conversations that inspire real change.

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Pricing
Option 02

I offer one-to-one coaching tailored to your needs. With a focus on supporting women, neurodivergent individuals and anyone struself-image, my coaching provides evidence-based strategies, a compassionate approach and practical steps to help you midence. Together, we’ll create a plan that works for you, in a space where you feel heard, understood and empowered.

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sadnasdjfnaejk Looking for an empowering voice to tackle important and sensitive topics? You’re in the right place. Since 2021, Steph has been delivering evidemen, raising awareness abo

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